Dignity Health Merced | helloHealthy | Summer 2018

Register today! For questions about registration and other details, call 209.564.4384 . For your health Classes and events coming up “Three things in human life are important: The first is to be kind; the second is to be kind; and the third is to be kind.” —Henry James Follow @humankindness on Twitter for more kindness inspiration from Dignity Health. CHILDBIRTH Breastfeeding Support Group Wednesdays, July 11, 18, 25 11 a.m. to noon Breastfeeding Education Center, Mercy Outpatient Center, first floor Stork Tour Tuesday, July 10 6 p.m. Mercy Pavilion, third floor classrooms C and D Tour hospital before delivering. Childbirth Education Mondays, July 2, 9, 16, 23 6 to 9 p.m. Mercy Pavilion, third floor classrooms C and D FITNESS Zumba Every Monday, Wednesday, and Thursday 5:30 to 6:30 p.m. Merced Senior Center SUPPORT GROUPS Cancer Support Group Wednesday, July 25 4:30 to 5:30 p.m. Mercy UC Davis Cancer Center Diabetes Support Group (en español) Tuesdays, July 3, 17 3:30 to 4:30 p.m. Mercy Outpatient Center, first floor Cancer Support Group (en español) Tuesday, July 10 4:30 to 5:30 p.m. Mercy UC Davis Cancer Center COPD Support Group Every Thursday 2:30 to 4 p.m. Cardiac Pulmonary Center, Mercy Outpatient Center Tuesdays, July 3, 17 1:30 to 2:30 p.m. Mercy Outpatient Center, first floor Yoga Every Tuesday and Thursday 5:30 to 7 p.m. Mercy Outpatient Center, garden level, multipurpose room Diabetes Support Group * # Having diabetes increases your risk for a heart attack or stroke. You can lower that risk by following the of diabetes management. See page 7. s Nonprofit Org. U.S. Postage PAID Merced, CA Permit No. 1186 333 Mercy Ave. Merced, CA 95340