Dignity Health Merced | helloHealthy | Fall 2019

Register today! For questions about registration and other details, call 209.564.4384 . For your health Classes and events coming up “Anyone who does anything to help a child in his life is a hero to me.” —Fred Rogers Follow @humankindness on Twitter for more kindness inspiration. * # Total Joint Replacement Class Every Monday 10 to 11:30 a.m. Mercy Pavilion, third floor classroom B CHILDBIRTH Stork Tour Tuesdays, Nov. 12, Dec. 10 6 p.m. Mercy Pavilion, third floor classrooms C and D Tour hospital before delivering. Childbirth Education Nov. 4, 13, 18, 25, Dec. 6, 13, 20, 27 6 to 9 p.m. Mercy Pavilion, third floor classrooms C and D Breastfeeding Support Every Wednesday 10 a.m. to noon Breastfeeding Education Center, Mercy Outpatient Center, first floor FITNESS Zumba Every Monday and Wednesday 5:30 to 6:30 p.m. Merced Senior Center Yoga Every Tuesday and Thursday 5:30 to 7 p.m. Mercy Outpatient Center, garden level, multipurpose room SUPPORT GROUPS Cancer Support Group (English and Spanish) Second and fourth Thursday of every month 4 to 5:30 p.m. Mercy UC Davis Cancer Center COPD Support Group Every Thursday 2:30 to 4 p.m. Cardiac Pulmonary Center, Mercy Outpatient Center Stroke Support Group Every second Wednesday, Nov. 13, Dec. 11 11 a.m. to 12:30 p.m. Mercy Pavilion, third floor classroom B Stretch yourself Try our free accessible yoga class! Register today. See page 3 333 Mercy Ave. Merced, CA 95340 Nonprofit Org. U.S. Postage PAID Merced, CA Permit No. 1186 Diabetes Support Group (English and Spanish) Tuesdays, Nov. 5, Dec. 3, and Dec. 17 Mercy Outpatient Center, first floor