Dignity Health Merced | helloHealthy | Fall 2018

Register today! For questions about registration and other details, call 209.564.4384 . For your health Classes and events coming up “Life is short and we never have enough time for the hearts of those who travel the way with us. O, be swift to love! Make haste to be kind.” —Henri-Frédéric Amiel Follow @humankindness on Twitter for more kindness inspiration from Dignity Health. CHILDBIRTH Stork Tour Tuesdays, Nov. 13, Dec. 11 6 p.m. Mercy Pavilion, third floor classrooms C and D Tour hospital before delivering. Childbirth Education Mondays, Nov. 5, 12, 19, 26 Thursdays, Dec. 6, 13, 20, 27 6 to 9 p.m. Mercy Pavilion, third floor classrooms C and D FITNESS Zumba Every Monday, Wednesday, and Thursday 5:30 to 6:30 p.m. Merced Senior Center Yoga Every Tuesday and Thursday 5:30 to 7 p.m. Mercy Outpatient Center, garden level, multipurpose room SUPPORT GROUPS Diabetes Support Group Tuesdays, Nov. 6 and Dec. 4 1:30 to 2:30 p.m. Mercy Outpatient Center, first floor Diabetes Support Group (en español) Tuesdays, Nov. 6 and Dec. 4 3:30 to 4:30 p.m. Mercy Outpatient Center, first floor COPD Support Group Every Thursday 2:30 to 4 p.m. Cardiac Pulmonary Center, Mercy Outpatient Center Stroke Support Group Wednesdays, Nov. 14, 28, and Dec. 12 11 a.m. to 12:30 p.m. Mercy Pavilion, third floor classroom B * # Extra TLC for your special delivery See what’s new at our Family Birth Center. Page 2 Breastfeeding Support Group Every Wednesday 11 a.m. to noon Breastfeeding Education Center, Mercy Outpatient Center, first floor Cancer Support Group (English & Spanish) Second and fourth Thursday of every month 4 to 5:30 p.m. Mercy UC Davis Cancer Center Nonprofit Org. U.S. Postage PAID Merced, CA Permit No. 1186 333 Mercy Ave. Merced, CA 95340